The Highest Quality Date Fruit Exporter

Dates are one of the complete foods rich in vitamins and nutrients. This natural sugar is used in a variety of slimming diets due to its high fiber, but that does not mean that dates can be consumed in large quantities. Dates are high in calories, so it is best to eat them with caution. Date fruit is one of the fruits that has many health benefits for the body. For this reason, it has a lot of fans. This is why we want to provide you with information about this amazing fruit in this article. So join us for unique information in this field.

The Highest Quality Date Fruit Exporter

Origin of Date Palm Fruit

Origin of Date Palm Fruit Dates are a very old fruit and its name is repeated 42 times in the Bible. This high-quality fruit is somewhat unfamiliar to people in Europe and America, and is consumed only in cakes and pastries, but is used as a main dish in the Middle East, especially in Arab countries. The Jews believe that the date palm was so abundant in Palestine or modern-day Israel that there was a large palm forest in the area between the Sea of ​​Galilee and the Mediterranean Sea. Muslims believe that Prophet Mohammad created this tree. In the religion of Christ, the palm tree leaf is a symbol of martyrdom and the souls of the martyrs who died in the religion of Jesus Christ.

Palm Pitt online sales have taken a special place today. Palm Pete sales market in Iran and other countries is very booming because the selling price of this product is reasonable. The date tree is one of the trees that grows in large numbers in the tropical regions of Iran and is one of the most useful and widely used trees in the world. The date palm tree is also considered for being able to produce the best fruit, and today other economic activities are carried out from this fruit tree. In recent years in Iran, from the waste in the trunk and bark of the date palm, flour has been obtained that can be used to grow plants. Palm peat is a plant ship bed that is mainly used for agricultural and greenhouse production.

Our site is one of the major suppliers that can directly provide customers with palm peat produced in different regions of Iran at the most reasonable prices. There are many benefits to selling a Palm Pit as a vegetable ship bed, including:

  • Saving Water
  • Health and wellness
  • Increase productivity
  • Improve the quality of products
  • Reduce labor requirements

In the following article, we will provide you with information about the following: So follow us to the end of this amazing article. These include:

  • dates nutrition
  • raw dates
  • dates fruit benefits
  • dates benefits for men
  • dates benefits
  • calories in one date
  • fresh dates calories

World Leading Countries Growing Fresh Dates

Dates are an oval, yellowish-red, sweet fruit obtained from the palm tree. Dates are a staple food throughout the Middle East; So that its history dates back to 7000 BC. Most of the fresh dates and palm trees are from the Middle East, West Asia and North Africa. While Egypt is a leading country in this field.

The date palm grows in arid and semi-arid regions with hot, low, rainless summers. Also, the roots should be kept away from weeds, and sometimes a small pit (waterway) is created around the base of the tree to retain moisture.
So that this pit is filled with water and directs water directly to the roots. During the fruiting of the date tree, clusters of dates are formed and the agricultural workers pruned them, causing the remaining dates to grow to a larger size. Because larger dates are in high demand in the international market.

Egypt is known as the world leader in the production and cultivation of dates. Every year, the country produces about 1,084,529 tons of dates. This is a little over 17% of world date production and only 3% of world exports. Egypt has grown more than 100 percent of date palms since 1993 and now has about 15.582 million palm trees, with only more than half, 53 percent, exported from dates to Morocco.

It is Indonesia (24%) and Malaysia (15%). At the same time, the total value of exports is about $ 41.8 million. After Egypt, Iran is with an annual production of 947,809 tons. But despite high production, it accounts for about 7.7 percent of world exports. And Iranian dates are mainly exported to Asian countries. The largest importers are India (16%) and Malaysia (11%), followed by Russia with 9.9% of Iranian dates in this list. The third largest producer of dates is Saudi Arabia. The country has suitable conditions for the growth and cultivation of dates and its annual production is 836,983 tons.

Approximately 388,000 acres (about 157,018 hectares) are dedicated to the palm tree and its fruit production throughout the country. It exports about 8.8 percent of the world’s dates, valued at about $ 94.3 million. The main importers are Jordan (19%), Yemen (17%) and Kuwait (15%). Iraq ranks fourth with an annual production of 675,440 tons and has 7.3% of global date exports. Iraq’s annual production reached only 420,000 tons under Saddam Hussein. Then, with reinvestment, there was a slow increase in industry and production. In 2014, the country exported $ 77.5 million worth of dates, 79% of which went to India, and a percentage to Egypt (8.5%) and Morocco (3.7%).

Nutritional Information for One Average-Sized Date

Nutritional Information for One Average-Sized Date Dates are the fruit of the palm tree and grow in tropical regions of the world. While water makes up the bulk of the fruit, about 70% of the date’s weight is sugar and it has a fleshy texture. Dates are mostly available in two types of dried and fresh dates. Fresh dates have fewer calories than dried dates and are preferred for overweight people. Dates are rich in minerals and can provide a large portion of the calories your body needs. Many people are unaware of the caloric content of dates and its nutritional value, in this article we will get acquainted with the nutritional value and calories of dried and fresh dates and its derivatives.

Vitamins and minerals: Dates are a good source of potassium, magnesium and iron. Dates also provide essential B vitamins, including folate and pantothenic acid. Dates also have high concentrations of polyphenols (an antioxidant that, along with beneficial phytoestrogens, protects against cell damage). The USDA provides the following nutritional information for a date (7 g):

  • Date calories: 20
  • Date fat: 0
  • grams Sodium from dates: 0.14 mg
  • Carbohydrates of dates: 5.3 3 grams
  • Date fiber: 0.6 grams
  • Date sugars: 4 grams
  • Date protein: 0.2 grams

Dates are usually sold in local markets or even in grocery stores. There are fresh dates as well as dried ones. Therefore, in this article, we will discuss the difference between fresh date calories and dried date calories. Have you ever wondered which one is healthy or nutritious for you and which one is better to include in your daily diet? Shelf life: Dried dates have less moisture and therefore stay fresh for longer. Meanwhile, the shelf life of fresh dates is less than 8-10 months. Dried dates remain fresh and can be used for up to 5 years if refrigerated. So in terms of longevity, the score of dried dates is higher than fresh dates.

One hundred grams of dried dates contain about 280 calories. Meanwhile, the calories of fresh dates per 100 grams are about 145. Depending on your needs, you can eat fresh dates to lose weight. Also, if you are particularly thin, use dried dates in your diet to increase daily calories. In this battle between fresh dates and dried dates, there can be no winner, because it varies from person to person.

Energy: Dates are high in carbohydrates, including sucrose, fructose and glucose. If you want to energize your body in the shortest possible time, eat dates. Dates are very good for energy and because of this, athletes, bodybuilders and swimmers eat a lot of dates before a race to get energy. Here the difference between fresh and dried dates is insignificant, as they both provide enough energy.

Proven Health Benefits of Dates

For thousands of years, date fruits have been the staple food of the Middle East and India; The cultivation of dates in modern days in western Pakistan dates back to 7000 BC. The properties of dates are obvious to everyone. Consumption of dates eventually spread to southwest Asia and north Africa and Spain, then they were introduced to the west. According to fossil records, the date dates back to 50 million years ago. This is about history.

Properties, benefits and health benefits of dates: Many of the health benefits of eating dates include relieving constipation, regulating cholesterol levels, bowel disorders, heart problems, anemia and sexual disorders.

1. Properties of dates for constipation:

The pulp of this fruit improves constipation by modifying the mineral restriction that occurs during constipation. Date fiber is also useful to prevent gastrointestinal cancer. Eating at least 20 to 35 grams of fiber per day causes the stool to You will be soft and prevent this situation.

2. Properties of dates to improve heart health:

Eat only a few dates a day to improve your heart health; Antioxidants in dates prevent atherosclerosis, which basically hardens arteries and causes clots. These antioxidants stimulate the removal of cholesterol from vascular cells. Dates also contain isoflavones, which are known to reduce the risk of cardiovascular disease.

3. Properties of dates to help regulate cholesterol:

One of the effective benefits is dates. Consumption of dates, even for healthy people, can have a positive effect on cholesterol and oxidative stress. Dates do not contain cholesterol. They are richer in iron and fiber than bananas.

Which Dates are the Most Expensive?

Which Dates are the Most Expensive? What is the best type of date to eat?

  • Magul: It has its roots in Morocco, they are big and delicious and have a toffee-like flavor.
  • Bari: Also called yellow dates, this is a native variety of Iraq. They are softer and have thicker flesh.
  • Circle: These dates are long, narrow and black.
  • Halawi: These are incredibly sweet and small.
  • Deglet Noor: It is one of the best species in Tunisia and Algeria. Semi-dry and not too sweet, these dates are commonly used in cooking.
  • Hayani: In Egypt, these dates are soft and red to black and red.
  • Migraf: Popular in southern Yemen, these are large, golden dates.
  • Orphans: These are native to Algeria, and are very sweet and large and rectangular.

Of all these, Majul is the most delicious and nutritious type of date. These are the most common type of black dates and are rich in antioxidants and fiber and are also rich in potassium. There are several types of this fruit, which are popular. Trinsh is a module. Interestingly, on the contrary, the benefits of smaller dates are even greater. Some of the amazing benefits of dates can help us in these cases, lowering cholesterol, treating constipation, and increasing energy levels and bone health.

This type of date is the most expensive type of date and has a lot of fans around the world. In fact, due to its very delicious taste, we can consider it as a royal fruit. Due to the fact that it has many health benefits for the body, its price is very high compared to other dates. So we can explain the high price of this type of date due to its high quality. Stay tuned for more information and contact our collection consultants if needed.

How Much is the Date Industry worth?

A large number of food products produced in Iran are exported to other parts of the world and due to their desirable quality and special type, they are very popular among the people of the world. Products such as saffron, pistachios and dates. Although dates are also produced in other tropical parts of the world, such as North Africa and the Middle East, different types of dates have their own customers in Iran.

Rotab, Pyaram and Mazafati dates are among the most popular types of Iranian dates in Europe. People with agricultural knowledge are well aware that investing in the date industry brings good income and profit to its investors; Because in addition to the export advantage of dates, the taste of the Iranian people itself is very attracted to different types of dates and it is impossible not to find any trace of dates in Iranian nuts and snacks.

If you have ever invested in a business or heard from investors, you know that no investment can guarantee 100% success and invest in an industry without any risk. For this reason, we have categorized some of the risks of being in the date industry for you:

High competition: Due to the high sales of dates in Iran and abroad, you should know that many people before you have thought about investing in this industry and many farmers have been working in this industry for many years, so that you can make a close profit in this competition. Get Yourself You need to think about new ideas, use experts in the field, plan well and consult with others. However, do not worry too much, if you go ahead with the right planning, you can have a good sale.

Risk of crop failure: Sometimes crops are destroyed for reasons such as drought, frost, or pests and you may suffer losses, but this problem exists for all investments in the agricultural industry and must be planned before it occurs. For example, with the forecast of drought, keep last year’s products in a suitable environment and sell them at a cheaper price next year.

In spite of all the above, the date industry is a very large and growing industry, so that its size is increasing day by day.

Pick the Best Date Fruit Exporter

Pick the Best Date Fruit Exporter In the previous sections, we provided you with very interesting and amazing information about dates and told you about the benefits of dates. So by now you should understand why this product is so popular and the level of demand for it is high. In fact, we must say that there are many centers that produce and supply different types of dates. Many of these centers tend to work in the field of production and supply to foreign countries and in the field of exports in general.

Our company is one of the main centers that exports products such as dates. We have been working in the field of date export for many years and we are active in this field in a very extensive and professional way. If you want to find information about the export of products such as dates, I recommend contacting our expert consultants.

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