Always try to pay a lot of attention to the originality of a date when buying it. There are many distribution centers that sell Shukri dates in bulk, but when buying from all sales centers, do some research first, so that Make sure it is genuine. It may have occurred to you that you have made the price of dates your first priority to buy it, but note that not always, sometimes expensive dates are original and they taste great.
What to Know about Shukri Dates
Shukri dates are another type of dates that are cultivated in the Qasim region of Saudi Arabia and the southern regions of our country. The word Shukri in Arabic means sugar. They become drier and crispier .Many people who do not know the date see this date for the first time and confuse the date of Shukri with the date of Kaluteh or Mazafati, while the color of the date is lighter and has less moisture than Mazafati.
Shukri dates are semi-wet dates. They have a sweet and crunchy taste and a size of 2 to 2.5 cm. This type of date lowers cholesterol and prevents tooth decay and relieves fatigue. One of the characteristics of this date is that it is very sweet.
The health benefits of dates have always made this fruit one of the best nutrients for muscle growth. Dates are eaten in a variety of ways, including combining date puree with milk, yogurt, bread or butter, which can enhance the taste. Date puree is good for both children and adults, especially for those who are recovering from illness or injury.
According to new medical studies, the positive effect of date consumption in the prevention of gastrointestinal cancers has been accepted today. According to their cultural traditions, Muslims break their fast by eating dates and water. Eating iftar with dates prevents overeating and eating food at once during the iftar meal. When dates are absorbed into the body with their high nutritional value, they suppress the feeling of hunger. Also, eating dates has a lot of positive effects on our nervous system, because this sweet fruit has a significant amount of potassium.
What are Shukri Dates Nutrition Facts?
Dates have a warmer temperament and are a rich source of iron, sodium, potassium, magnesium, phosphorus, zinc, calcium and antioxidants and are useful for strengthening the general strength of the body. Shukri dates nutrition:
- Hematopoietic: One of the most important properties of dates is hematopoietic properties. Dates are rich in iron, folate and folic acid, which are very useful for blood formation and are a good treatment for iron deficiency anemia.
- Energizing: Dates are rich in carbohydrates and therefore have the property of energizing and increasing the physical strength of the body. Eating dates is very useful for athletes before competitions, and it is also a very nutritious and useful snack for children.
- Strengthen vision: Date fruit, due to its zeaxanthin and vitamin A, is beneficial for eye health and strengthens vision.
- Blood pressure control: Dates are low in sodium and high in potassium and are therefore useful for controlling high blood pressure. Eating dates is recommended for patients with high blood pressure.
- Maintaining heart and brain health: Another of the most important properties of dates is helping heart health and preventing stroke. The properties of dates eliminate fats in the walls of arteries.
- Cancer Prevention: Dates contain carotenoids or pigments that are precursors of vitamin A and antioxidants and prevent cell damage and cancer.
- Improves weakness and fatigue: This heavenly fruit is useful for balancing nerves, relieving fatigue and weakness due to the presence of B vitamins, and also magnesium and phosphorus in it strengthens and keeps nerve cells alive.
Wholesalers of Shukri Date in the Market
Shukri dates supply is done both in person and offline throughout the country. Dear customers, especially sellers, can go to the source of production of this date to buy a Shukri date, and then buy this date in bulk and in general. This causes them to distribute and feed the dates when they are distributed and used, which is better and healthier. In addition, bulk shopping in the date-producing city makes certain Shukri date to buy. Shukri dates sellers try to offer the best dates and their by-products to their customers.
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